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November 25, 2014

Why Time Management is important.


In our long days chalking down hours at the office, time can just fly by leaving us feeling exhausted from our work while feeling like we haven’t actually completed anything. When the work load really comes heavy, you can’t just ex...

November 24, 2014

Do Introverted People Make Good Leaders?


Recent studies have shown that the majority of people in management or leadership roles have extroverted traits or qualities, this probably won’t come as a shock to you, but does that mean that introverts should be completel...

November 23, 2014


Often times in our daily lives, we find ourselves plagued with negative thoughts. "So and so doesn't like me", "I'm not good enough"... these thoughts become the mantras we repeat in our heads day after day. The automatic thinking of these negative thoughts are call...

November 21, 2014

It comes without doubt that a good leader should be able to motivate the people that work for them. If you want to be a successful team leader, you need to make your employees not only work for you, but want to work for you. You need to convey your message and turn you...

November 19, 2014

November 13, 2014

Change is difficult for all of us. Whether it's moving to a new city or simply trying a new dish at your favorite restaurant - these inevitable shifts in our day-to-day lives take some getting used to. We get used to going through our daily routines - morning coffee, g...

November 10, 2014

Some of us live our lives under those in charge, others seem destined to command armies or rule the masses. This brings us to the question, what is it exactly that makes a leader, a leader?  Is it purely genetic, or is it a skill that takes time and experience to perfe...

November 5, 2014

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A Healthy Workstyle: It Starts at the Top!

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